Det följer också med en manual med tips på 7 olika övningar som går att utföra med hjälp av träningsstången för att stärka och tona muskler i överkroppen. This bar is made from heavy-duty steel. Until I found out about the Iron Gym Pull-up Bar. Iron Gym Total Upper Body Workout Bar Now $19.99 + Free Shipping: Ongoing 4: 23% off Organic Cotton Sexy Lace Bra + Extra 10% off item: Until 12/31/2050 5: Earth Essential Oil Set - 6 Pack Was: $46 Now: $14.98: Until 12/31/2050 Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Product Description. Selling single dumbbells consisting of one (1) 10 lb., one (1) 8 lb., one (1) 6.6 lb. Target … It is a "door gym" system that incorporates an almost complete regiment for your upper body work out. With the Iron Gym unit, you can complete an array of upper body strength exercises, including pullups with a variety of grips, pushups, dips and abdominal crunches. 99. Limited Time Sale Easy Return. Iron Gym Total Upper Body Workout Bar - sturdy, easy, and convenient! See more like this. Shop Iron Gym Total Upper Body Workout Bar. Iron Gym extreme total upper body workout bar is adjustable to fit door frames of varying width and thickness Adjustable construction enables the workout bar to be fitted into any standard door frame, wall thickness is no more a barrier for your home training! The Iron Gym is a piece of exercise equipment that you can use to complete strength training workouts in your home. Compactness: ... Iron Gym Total Upper Body Workout Bar. Kathryn Nikirk sued ConductTV Brands and Ontel Products Corp. after she was injured using the Iron Gym Xtreme Total Upper Body Workout Bar owned by her friend Felepe Barrios. $52. This workout bar can be used to perform a variety of upper body exercises while hanging high … Shop the best doorway, mounted, and standalone options from brands like Iron Gym, ProSource Fit, and Sagler on Amazon. Write a review. Pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body! And that’s just while this versatile pull up bar is hanging high on your doorframe. Move the Iron Gym Total Upper Body Workout Bar to the ground and you can use it to perform dips to work your triceps, pushups to work your biceps and chest, and sit ups to hit your abs. The IRON GYM+ uses your body’s … Price: $26.66. Position Name Price. 74 $64.99 $64.99. Fitness, Running & Yoga > Strength Training > Pull Up Bars. Iron Gym Total Upper Body Workout Bar. $22.21 $ 22. Perfect for pull-ups, push-ups, sit-ups, hanging crunches, tricep dips and more. The thickness of the frame is between 12-16 cm and 60-90 cm in width. Select Your Cookie Preferences. #1 Best Seller in Strength Training Pull-Up Bars; Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more Make sure it's high enough when you install it so that you *actually hang*, Gargano says. A doorway pullup bar slides over the trim on your doorway and can be set up or removed within seconds after the initial installation. PFVIGOR Pull Up Bar No Screw Installation Doorway, Chin up Bar Adjustable Dip Bars Width Locking Mechanism Fitness Workout Bar Home Gym Equipment Up to 440 LBS. And that’s just while this versatile pull up bar is hanging high on your doorframe. HolaHatha Door Way Pull Up Bar Chin Up Dip Station for Multiuse Doorway Portable Home Fitness Gym Workout to Build Upper Body Strength and Muscle. SHOP NOW. Average Rating: (4.5) out of 5 stars. Doing a fast-paced workout is the best way to gain muscle mass while at the same time losing fat. 50 $49.50 $ 49. I thought this price was pretty good, since I had seen them from $35.00-$45.00 for this version/model at Wal-mart. I personally only use it for the latter, but you do have the choice to design a full upper body routine using only this product. Grid List. Iron Gym Total Upper Body Workout Bar. You can get an aerobic workout on the Total Gym by combining certain exercises. My monthly gym membership is around $50, so I figured this would be a cheap replacement for when I’m too busy to hit the gym. The unit attaches to your door frame without hardware. 3 stars. Total Gym Dip Bars. Pump-up your workout! 4 stars. 3.9 out of 5 stars 138. 263 ratings. Total Gym. AU $107.71 postage. With the Iron Gym unit, you can complete an array of upper body strength exercises, including pullups with a variety of grips, pushups, dips and abdominal crunches. (53) 53 product ratings - IRON GYM Total Upper Body Workout Bar Door Sport Pull Up Chin Fitness Training. An upgraded version of the original Iron Gym, the extreme edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. 9 Item (s) Show. $89.95. Photos not available for this variation. 3.9 out of 5 stars 174. It’s easy to install and should fit most doorways. Iron Gym Total Upper Body Workout Bar. 66. And unlike many other workout bars, the extreme edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. 1 star. Iron Gym Total Upper Body Workout Bar. The Total Gym is a home exercise unit to work all the muscle groups of your body by using varying percentages of your own body weight. Two additional grip positions compared to the standard IRON GYM® and IRON GYM+ for a more extreme workout! 5464. 4.5. 2 stars. This sturdy workout bar holds up to 250lbs and easily installs in seconds without damage to doorways or walls. Condition: Used. HolaHatha. Total Gym XLS Men's and Women's Universal Total Body Home Gym Workout Machine with Ab Crunch Bench, Wing Attachment, Exercise Chart, and Training Deck. Sale. Read honest and unbiased product reviews from our users. Sale. $22.99 $ 22. Iron Gym Total Upper Body Workout Bar. Sold and shipped by Spreetail. I have the Iron Gym upper body total workout bar, and while I was able to do pull-ups on it, I always thought in the back of my mind it was not going to be sturdy enough. A modern, leverage-based pull-up station offers powerful workouts that engage the core and entire upper body. Luckily I … Mindreader Metal Chin-Up/Pull-Up Bar. or Best Offer. 2.7 out of 5 stars with 3 ratings. do NOT contact me with unsolicited services or … Start with your body elevated, supporting your upper-body weight with your arms. Just take it off the door when you're finished harm done. Pull-up bars are an affordable, versatile, and efficient way to get a killer upper body workout at home. Post author: John Post published: February 3, 2009 Post category: Gear / Product Reviews / Strength Training / Videos Post comments: 14 Comments IRON GYM XTREME is the multi-function training bar that you can use for normal pull-ups, chin-ups in the crest grip, sit-ups, arm and shoulder exercises - all the exercises that you need to develop a strong upper body. And that’s just while it’s hanging high on your doorframe. Men’s Upper Body Strength Workout Option #1 Date Card # Exercise Name Resistance Reps Sets Level 9 Cross Cable Row 13 Reverse Fly 25 Inverted Front Raise 18 Inverted Iron Cross/Snow Angel 46 Inverted Biceps Curl 54 Oblique Twister 3 Seated Chest Fly 44 Lying Triceps 19 Shoulder Press Workout Option #2 ... ©2010 Total Gym Fitness LLC. The weights are $18.00 by themselves and the Iron Gym is $15.00 by itself or all for $25.00. See original listing. You should make sure to keep an equal balance of development between the back and chest so pushups are a great exercise to superset with pullups. The Iron Gym is a fantastic workout tool for people who want to shape their upper bodies and tone their midsections. Find helpful customer reviews and review ratings for Iron Gym Total Upper Body Workout Bar - Extreme Edition at Amazon.com. Iron gym total upper body workout bar is constructed with sturdy steel material. How to Install a Pullup Bar in a Doorway. ... Iron Gym Total Upper Body Workout Bar … reg $224.99. The Iron Gym Total Upper Body Workout Bar is your standard, over door pull up bar that is part of the popular Iron Gym brand. Keeping arms straight, rotate bar 180° across your body, pivoting on ball of left foot until the bar rests on your right thigh (A). If you lack the space for a large power tower or weight bench, an exercise bar is an excellent space-saving alternative. or Best Offer. Free delivery and returns on all eligible orders. Sold and shipped by Spreetail. 4.5 out of 5 stars. 16. “Excellent condition, was only used a few times.”. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. $15.00. Shop Online Iron Gym Total Upper Body Workout Bar on Karout Online at the lowest price in Lebanon. Sale. The Iron Gym unit allows you to effectively complete a variety of upper body and core strength exercises, but it's important to also incorporate some lower body exercises into your routine as well. by PFVIGOR. It takes just seconds to install this Iron Gym Total Upper Body Workout Bar on any door 24-32 inches wide. The Iron Gym Total Upper Body Workout Bar is designed to offer versatility. 4.5 out of 5 stars (53) 53 product ratings - Iron Gym Total Upper Body Workout Bar. 6. Turns any doorway into a personal gym; installs in seconds. Body Champ. The unit attaches to your door frame without hardware. Iron Gym - Total Upper Body Workout Bar - Order 0311-2962241 Buy Iron Gym - Professional Pull Up Pro Online for Home Exercise in Lahore Karachi Islamabad almost in whole Pakistan at discount rate. Get strong. Sears has heavy-duty pull-up and push-up bars to help work your core and upper body … Adjustable construction enables the workout bar to be fitted into any standard door frame, wall thickness is no more a barrier for your home training! Style: Iron Gym Total Upper Body Workout Bar Verified Purchase I‘m actually so impressed with this purchase!! The Iron Gym is a piece of exercise equipment that you can use to complete strength training workouts in your home. Iron Gym Total Upper Body Workout Bar is designed for a wide range of training exercises including crunches, pull-ups, chin-ups, push-ups, and dips. So, grab the workout bar and lead a healthy life with all kinds of upper body exercises and be the alpha male or a fit woman. The Iron Gym … Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Total Upperbody Workout Bars. Ending Jun 6 at 3:51PM PDT 6d 23h. 9. The Iron Gym Upper Body Workout ($45 from Walmart) installs and detaches in seconds, because it uses leverage instead of screws or brackets to hold body weight. Iron Gym Total Upper Body Workout Bar. Iron Gym Total Upper Body Workout Bar. $46.74 $ 46. No … It assemble quickly and easily and can also be used on the floor for push-ups, tricep dips, and sit-ups. Strengthen your back, chest, biceps, shoulders, ABS, and more in the comfort of your living room or dorm with the Iron Gym extreme edition workout bar. Product overview: This easy-to-install bar attaches to the doorway using leverage. Read reviews for Total Gym Dip Bars. Amazon has the Iron Gym Total Upper Body Workout Bar for a low $30.24 Free Shipping.This is originally $80, so you save 63% off list price. After I set it up, I noticed that because of its ease and convenience (as far as strenuous activities are concerned), … IRON GYM®XTREME+ is an adjustable version of the original IRON GYM® workout bar. 4.7 out of 5 stars with 5464 ratings. Ideal for pullups and bodyweight exercises, a pullup bar helps build upper body strength, improve grip strength, and boost overall fitness. AU $25.94. However, that's beyond the warranty return date allowable, so all I know to do at this point is leave a negative review. $18.35 $17.44. The Iron Gym Extreme installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation….just take it off the door when you’re finished–no harm done. Iron Gym® Hand Grip (Pair) är ett bra träningsredskap att kombinera för att träna upp greppstyrkan inför träning med Iron Gym® Express - Total Upper Body Workout Bar. You can use it for push-ups, dips, and various other exercises as well as pull-ups and chin-ups. Uses leverage to hold against the doorway, Installs and removes in seconds! HolaHatha. 1. Three grip positions, narrow, wide, and neutral. Email to friends Share on Facebook - opens in a new window or tab Share on Twitter - opens in a new window or tab Share on Pinterest - opens in a new window or tab | This listing has ended. Transform your doorway into a gym – IRON GYM+ is the multi-function exercise bar you can use to do pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body! Great deals and a large selection of products in Beirut & Lebanon - Karout Online Shopping In lebanon - Karout Express Delivery The Iron Gym Total Upper Body Workout Bar is a strength-training device that can be installed on any doorway, without any screws. The Iron Gym Total Upper Body Workout Bar allows you to do all of these things from your own home. Sit on the floor facing away from the IRON GYM™. Contact 0311-2962241. We plan to test the Iron Gym Total Upper Body Workout Bar, which garners strong customer reviews and costs roughly the same as our runner-up pick, as well as the Sagler Doorway Pull-Up Bar… $52.99. It’s the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. $16.99. Style Name: Iron Gym Total Upper Body Workout Bar Verified Purchase Grips have come unattached to the frame after only 1.5 months, making product basically unusable in pull-up position. Free shipping. Being able to remove the bar means you do not have to live with the sight of a pullup bar constantly in your doorway. Stand with feet wider than hip-width, gripping the thick part of a barbell and resting it on your left thigh. Description: Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. $22.22 ... weight-bearing pullup bar … New & Used (6) from CDN$ 39.99 + FREE Shipping. Iron Gym Total Upper Body Workout Bar. reg $1,339.99. View as. It is created with everlasting materials and it never collapses. Posted by Helen Smith at 4:16 pm InstaPundit is a participant in the Amazon Services LLC … EXERCISES SIT-UP Place IRON GYM™ in the base of the doorway then pull back to Place IRON GYM™ on the floor with “Arched Bar Grips” facing make sure the two “Foam End Pieces” on the opposite side of upward. 4.5 out of 5 stars 15,390. Says Matthews Full Body, 200 workouts Fitness Exercises… at Amazon, Iron Gym is the multi function Bar. 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